For the American that can’t even afford to eat this most basic breakfast staple – that is sad For the person whose cholesterol level will not allow them to eat – unfortunate, but mostly genetic in nature For the religious that forbids them to eat this – stay true to your beliefs, but try it […]

Not the PGA Tour, but some exciting intercollegiate competition going on – The Firestone Invitational Day 2 starts today, Oct 4, 2016 and University of Akron, the host, is just two (2) strokes behind Illinois State. I am fortunate enough to be there and watch the exciting action. What will the day bring?

You can count on one hand the number of athletes that have elevated their sport to another level – and Arnold Palmer was one of them

Trees Make You Feel Younger, Keep you Healthier The journal Scientific Reports found that residents of neighborhoods with higher tree density are less likely to have cardio-metabolic conditions such as hypertension, obesity and diabetes. Maybe tree hugging is a good thing; at least from a work-life balance scenario! The study didn’t indicate exactly why working/living […]